muscle gain truth review

Wednesday, April 15, 2009

by Sean Nalowanyj is a fitness and nutrition program that teaches a step by step process to building muscle mass, increased strength and burn away unwanted body fat.
The muscle-building program is based on the law of progressive overload it teaches you how using more weight with more repetitions will build strength in the quickest possible way. By alternating a specific series of weight lifting exercises and following a sensible nutritional routine,you will build shirt ripping muscles without the use of nutritional supplements, expensive gym equipment or steroids.
Some of the things “muscle gain truth” teach include:
Why strength gains are the most important thing when it comes to gaining muscle.

* The way to build strong, ripped muscles in just 2 hours and 45 minutes each week.
* How to calculate your diet based on your goals, along with the exact amounts of carbohydrates, protein, water and fats maximizimizing your muscle growth.
* How to keep your body in an anabolic state 24/7 to build muscle .
* How to block out muscle pain for an explosive workout every time.
* The correct techniques and cycling for weight training routines.
15 minute cardiovascular routines that allow you to burn fat while keeping your muscle.
* How you can use the critical three hours after you workout to boost your weight gain.
* Unbiased reviews of 20 of the leading body-building supplements.
All of these techniques are explained in a simple to follow language that is easy to understand. The 249 page eBook also comes with 7 bonus gifts, which make it easier for you to reach your personal fitness goals :
here are some of the things you get with this program:
* 26 Week Workout Plan and Printable Log Book;
Full database of exercises with a video of over 100 of the best weight lifting exercises.
* Three months of personal, one-on-one email support with 24 hour responses from Sean himself.
* Online Muscle Building Video Lessons.
12 of the most common muscle building errors people make ,mp3 download.
MGT progress Tracker 6000, a 12 week membership to software that you use to keep track of every minute detail of your bodybuilding workout program.
E-book updates for life.
Try ” Muscle Gain Truth” its the easiest way of gaining muscle fast.
This unique weight lifting and nutritional program allows you to customize a program to build strong muscles and burn fat without supplements, subscriptions or a personal trainer. The program features outstanding support, including personalized online advice from its creator… at a realistic price.
To find out more go to www.musclegaintruth.com